Are you tired of your neck and upper back aching after a long day in front of your computer? Our Pilates classes are low impact and and designed for all fitness levels.
If you are new to Pilates, we suggest starting with our new client 3 package. Once you are familiar with the apparatus you can continue with private sessions, bring a friend for a duet or change up your routine with a group class. Our small group classes consist of 4 people on each Tower, Chair or mat class. You will not get lost in a sea of people. I am happy to announce, I also offer virtual options to enjoy in the comfort of your home.
Join our classes virtually and enjoy the convenience of joining from anywhere. Whether you can’t make it to the studio or prefer to skip the traffic, you can participate right from the comfort of your home. Choose from a variety of classes including TRX, Mat, or Foam Roller sessions. Join our vibrant community and experience a great workout with the support of like-minded individuals. Start your fitness journey with us today!