Is your primary interest is to increase your core strength, but find yourself hesitant to join a Pilates class? Look no further other than Denver’s University Hills neighborhood to book your Private Pilates Class today!
Do you like the extra attention? Our 55 minute private Pilates sessions are great for those clients new to Pilates, as well as clients who want to take their practice to the next level. Your sessions will be customized to your specific needs including; strength, stretch and stamina. This is a popular options if you are not comfortable in a small group. Are you struggling with an injury that has left you unable to do your favorite hobby? Living in Denver Colorado there are so many activities to participate in from Marathons to rock climbing, Denver has outdoor activities covered.
Ultimate Serenity Pilates is different from other studios by ensuring that we teach proper form and provide a variety of options. This is one of the benefits of a private class versus a small group class. More importantly, you will experience a personal touch with us. Our studio has additional apparatus that includes: the Cadillac, High Chair, Ladder Barrel, Ped-o-Pul and small barrels.
To get started with Private training please register for an account and fill out your health history form by clicking HERE. Private sessions must be booked 24-hours prior to the start time. They can be virtual or in person.
Included the following:
Semi-Private are for friends, couples, or partners with similar goals. Semi-Private lesson must have 2 people. This is a cost-effective way for you to get all the benefits Pilates has to offer and workout with your friend. If you don’t have a partner, you can contact us and we can find someone with similar goals to share the lesson. We ask that every member of the group fill out the Pilates questioner to help us better understand your fitness goals. Click here for the form.
All Private, Semi-Private and Trio Pilates Sessions are 55-minutes and are by appointment only.
Wanna Pilates with two buds? Our private trio sessions are a splendid way for you and some friends to spend time together and burn some calories. If you need to find other people to share the session, contact the studio and we will match you others of the same fitness level. All trio sessions must be booked 24 hours in advance and pre-payment is required from all participants.
I use the hybrid method and software available on your phone. The program consists of 1-1 in person coaching initially, with 2-3 days on your own using the software on your phone. It is designed to create a solid base for success, guiding you through the steps to reach your goal while keeping you on track. The software will have the reps, weights and video clips so all you have to do is log in to the app and hit start workout. It’s that simple.
The first step is to book your FREE consultations with no strings attached. Then it’s up to you to decided if it is the right fit. Next simply purchase the monthly training plan and start training at home or in your gym.
I believe in flexibility. I don’t make you sign a contract or commit to long contracts. Month to Month. I know my hybrid option will get you the result with community support, weekly check-in and easy to follow programs. I use the Ever Fit training software.
One To One Personal Training (onsite)